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Lose weight, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health...

How the
Eight Habits Work
(at-a-glance chart)

How DIET FREE works:

Watch one 30-minute video seminar each week for 10 weeks. View online at dietfree.com or via DVD (optional program add-on).
Video Seminar Highlights

Complete action steps in each video using your DIET FREE materials.
Look Inside Materials

Receive ongoing support at DietFree.com through message board posts, weekly Zonya tips, support videos, recipes and more.
Look Inside Members-Only Portal

Look Inside Materials

$145
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Optional Add-on Items:

Companion Cookbook Lickety-Split Meals $20

Prefer to view the seminars on DVD? $20

Include a household member $25

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NO DIETS, NO COUNTING, NO KIDDING! Get started now!

Ditch Dieting
Forever!

"After 3 months of living DIET FREE, I'm down 20 pounds and off my blood pressure medication!"

"Thanks to DIET FREE, I lost 60 pounds this year and no longer need by diabetes medication."

"This is the most positive program I have ever participated in and I have tried them all."

"I feel like a whole new person."

"My weight is the lowest it's been since before my son was born 11 years ago. It feels great to have clothes be too big now."

"I like how I can listen or watch the seminars over and over whenever I need to, and I retain a little more each time, to not only make this a part of my life, but my family's too."

"I learned more in 10 weeks of DIET FREE than I did in 2 years of Weight Watchers."

"This is something I can do for the rest of my life."

"After years of yo-yo dieting, now I can keep the weight off."

Zonya Foco, RD:
Motivational speaker, TV host and best-selling author. Be inspired as she coaches you through one habit at a time!